So I’ve been down a bit of a rabbit hole lately. Not with new tracks or gear — but with healing music. Like, actual sound designed to shift your energy, help you process emotions, or even calm your nervous system.
At first, I didn’t know this was a thing. I thought music was just about energy and mood, which it is… but this is different. I started listening to stuff tuned to these specific frequencies — like 528 Hz, which is supposed to help with transformation and heart energy. And I don’t know if it was in my head, but something shifted. My body felt it. My breath slowed down. My mind chilled out.
Now I’m learning about these things called Solfeggio frequencies. There’s a whole world of tones people have been using for centuries to heal, align, and tap into something deeper. This isn’t woo-woo — it’s been used in ancient chants, sacred music, and now, apparently, Spotify playlists.
I’m not producing any of this stuff yet, but I’m playing around with the idea. And it’s already changing how I build my sets. I can’t un-hear this now. I feel like sound is this secret doorway we forgot was there — and I just cracked it open.
Still learning. Still listening.
— Tokenoshi
